Competitve Triathlon programs
Unleash Your Inner Champion
The Strada Academy's Adult Triathlon Program where caters to athletes of all levels, from those seeking the thrill of competition to those looking for a fun and engaging way to stay fit. Our program is divided into two main sections to meet the diverse needs and goals of our adult participants: Competitive and Entertainment.
Program Overview
Our Competitive Triathlon Program is designed for athletes who are serious about triathlon training and looking to push the limits, improve performance, and compete at higher levels. Whether you are an experienced triathlete aiming for a podium finish or a dedicated newcomer ready to take on your first race. Our program provides the structured training and expert coaching you need to succeed. We are part of the ITU – international Triathlon Union – Meaning you could join the national team as a member, join the national team campaigns, and participate in official races.
Key Features
Personalized Training Plans: Receive a customized training plan tailored to your current fitness level, goals, and competition schedule. Our plans are designed to help you improve in all three disciplines: swimming, cycling, and running.
Expert Coaching: Train under the guidance of our certified and experienced coaches, who provide professional advice, feedback, and motivation. Our coaches are committed to helping you reach your full potential.
Advanced Techniques and Strategies: Learn advanced techniques and race strategies to enhance your performance. This includes pacing, transition efficiency, nutrition planning, and mental toughness guidance.
Performance Monitoring: Benefit from regular assessments and performance monitoring to track your progress and adjust your training plan as needed. We use the latest technology and tools to analyze your performance and ensure continuous improvement.
Race Preparation: Get race-ready with our comprehensive race preparation sessions, which include practice races, race simulations, and detailed guidance on race day logistics.
Benefits of the Program
Physical Fitness: Triathlon training enhances overall physical fitness, including strength, endurance, and flexibility.
Healthy Lifestyle: Encourages a healthy lifestyle and instills positive habits that extend beyond sports.
Confidence Building: Participation in triathlons helps build self-confidence and a sense of accomplishment.
Social Skills: Training with peers fosters teamwork, sportsmanship, and communication skills.
Goal Setting: Teaches the importance of setting goals, working hard, and celebrating progress.
Men’s Tri Program
Our Competitive Triathlon Program for males is designed to elevate athletes to their highest potential. This program is ideal for those committed to rigorous training and who aspire to compete at national and international levels. Our comprehensive approach not only focuses on physical fitness and advanced techniques but also emphasizes flexibility, mental strength, and the strategic elements of triathlon racing.
Females Tri Program
Our Competitive Triathlon Program for females is designed to elevate athletes to their highest potential. This program is ideal for those committed to rigorous training and who aspire to compete at national and international levels. Our comprehensive approach not only focuses on physical fitness and advanced techniques but also emphasizes flexibility, mental strength, and the strategic elements of triathlon racing.
Online courses
Our courses deliver personalized online coaching programs tailored for triathlon, running, swimming, and cycling.
Our online programs feature:
Periodized training plans
Marker sets with indirect testing
Mobile accessibility and online planning
Video demonstrations
Responsive Q&A support